Most Current Blog Posts Are Over Here...

7/7/2021

I'm beginning my move to a new website! Click here to check out my latest blog posts.

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Hi, I’m Crystal!

I'm a Certified High Performance Coach and Integrative Health Expert, and... a mom of two, wife, swimmer, hiker, and yogi!

I'm a coach and mentor to women (and some smart men) in their second act!

If you'd like to access my Farmer's Market Friday posts from 2018, click here!

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Most Current Blog Posts Are Over Here...

I'm beginning my move to a new website! Click here to check out my latest blog posts.

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